Pilates
The most fun you can have at GYM lying down (and standing up, and jumping, and balancing). Thirty to forty-five minute classes, or make a one-on-one appointment.
Pilates Reformer Classes
Monday-Friday
$20/class or $15/class with a Pilates Pass
Pilates Reformer Private
$30-$60/session/individual
Pilates Orientation
This 45-minute session will equip you with the basic information you need to know to jump into either a mat Pilates or Pilates Reformer class. Everything from where you should feel the movement to how to use the props… Classes can be fast paced, with little time for questions – get your answers here!
Orientation is encouraged, prior to scheduling classes.
$45 by appointment
Ready to schedule your orientation or have any questions?
Email GYM and they would be happy to help you with either!
Yoga (Karunayoga)
Morning Yoga
Embrace functionality, flexibility, mobility, and balance in this practice. Develop body awareness, addressing its unique needs. Throughout the class, explore the question, "What do you notice now?" to deepen your connection with your body.
60 minute class meets Thursday mornings at 7:30a…..$15
Private Sessions available by appointment.
$60-$75/session/individual
Want to set up a private session or have any questions?
Email GYM and they would be happy to help you with either!